About Me

My photo
Frederick, Maryland, United States
Certified Personal Trainer, Group Fitness Instructor (Boot Camp, Hip Hop, Cheer, Dance and Zumba)

Wednesday, December 16, 2009

A New Year...A New YOU! Get Heidi Fit for 2010!



Give the gift of HEALTH and FITNESS this HOLIDAY Season!


Get Heidi Fit in 2010!


Skip the holiday pajamas, nix that scented candle set and—unless you want to bestow the gift of binge eating—definitely say no to the gi-normous bucket of caramel corn. If you're looking for a unique gift this year, something that really shows how much you care about someone, think about giving the gift of FITNESS!

Here's a Get Heidi Fit guide to help you perfectly match the gift of good health to both the naughty or nice on your list.

For your queen-of-excuses friend who has a million reasons why she can't ever seem to make it to class, give her a Prepaid Boot Camp class card. You can buy a specific number of classes redeemable the Manhattan Condos, so now you've excuse-proofed her workout since it's already paid for. Buy a package of 5,10, or 20 classes, as they are only $5! One of my clients recently told me that she hoped that her boyfriend would buy her a pre-paid package of personal training sessions, that way it would FORCE her to go.

For that friend that HATES to work out alone, or needs that extra motivation... you can purchase a Get Heidi Fit Tandem Session. This allows YOU to workout AND YOUR FRIEND! It's the perfect get together, while having fun and burning the calories from the overly "social" holiday :) There's no limit to how many are in the class, plus it's more affordable for everyone! Packages start at $20 per person, but decrease as your group gets larger!

For your hardworking, mover-and-shaker friend/family member who can't make time for fitness, give Get Heidi Fit One on One personal-training sessions. Instead of trying to manipulate their schedule to show up for a specific class, they'll be able to exercise one-on-one with me AND schedule appointments that work around their busy day. This is the perfect gift for that person who says "They are TOO BUSY" or "They don't have TIME."

For your frequent-flyer boss who's always on the road, get him/her an Get Heidi Fit Online Personal Training Program. This program is perfect for the person who is always on the go, and needs a routine/workout to follow when they are traveling or away from their gym. This program includes the 21 day Challenge Online Program, customized written workouts, as well as nutritional guidance. Perfect for the person in your life who is always on the go!

For the college student or gift for someone who lives out of town, the 21 Day Challenge Online Program is the perfect gift of fitness! They can challenge themselves and get on the path towards their goals with the online DAILY 21 Day Challenge. With this program, they will receive a daily email with fitness, workout, and motivational challenges. The perfect gift to challenge a loved one, and get them to their goals! And it's only $21!

Giving the gift of fitness doesn't have feel like an insult or make the person on the receiving end feel awkward or that you think they need to lose a couple of pounds. Maybe they do? Maybe they just need that encouragement and support. For that special person in your life it will show that you care about their health, make their life easier, and you will have a huge hand in helping them towards their goals!! Plus, it's a great way to jump start the New Year and 2010 New Year's Resolution!

Cheers and Happy Holidays!
Get Heidi Fit